top of page
My Services
01.
Psychotherapy rooted in Dialectical Behavior Therapy for adult women of emotionally immature parents struggling with anxiety, boundaries & people pleasing.
02.
Trauma informed one-on-one coaching for women who were raised by emotionally immature parents who are ready to overcome anxiety & forge a path toward their Authentic Self.
03.
Coming soon! Learn DBT skills to improve emotion regulation, interpersonal effectiveness, mindfulness, and distress tolerance.
bottom of page