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My Services


Psychotherapy rooted in Dialectical Behavior Therapy for adult women of emotionally immature parents struggling with anxiety, boundaries & people pleasing.


Trauma informed one-on-one coaching for women who were raised by emotionally immature parents who are ready to overcome anxiety & forge a path toward their Authentic Self.


Coming soon! Learn DBT skills to improve emotion regulation, interpersonal effectiveness, mindfulness, and distress tolerance.

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